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My Plant Based Skin Care Obsession

10/22/2018

2 Comments

 
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STOP ✋ ? 
Throw away those toxic skincare products! They are being absorbed through your skin and into your bloodstream affecting your entire health including hormone balance, weight gain, inflammation and causing premature aging and disease.  Check out my blog post on the dangers of toxic beauty products---> http://www.drsuzheals.com/dr-suz-heals/what-you-put-on-your-body-is-as-important-as-what-you-put-in-it

Get that balanced healthy GLOW you've always wanted. PELLU Natural Beauty Skincare products will help you achieve your goal with a simple 3 step ritual; Cleanse, Tone and Moisturize! For a very limited time, you can receive 50% Off this 3 step system by clicking this exclusive link:
https://bit.ly/2IxOQwL

Just click on the LINK above or pictures below, and this will take you directly to your coupon!  GET 20% off ALL other products like my FAVORITE Pellu Overnight Renew Cream when you use discount code: DRSUZHEALS at checkout.

You deserve to give yourself the gift of a few minutes a day to relax and create your most glowing complexion!  

Premium plant based skincare for glowing skin, long term health and radiant natural beauty.  Anti-aging formulas with plant extracts, botanical oils and anti-oxidants.  

You can restore radiance in just 3 easy steps:


1.  Relax. PELLU’s natural cleansers get rid of dirt and makeup without stripping your skin. Feel clean and soft, not tight.
2.  Stay hydrated and fresh for hours. PELLU’s toner revives your skin’s natural defenses.
3.  Radiate confidence with beautiful supple skin. You’ll love their anti-aging creams.




GMO-Free             Paraben-Free             Never Tested on Animals             Dermatologist Tested

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2 Comments

Exploring Nutrition, Fitness and Environmental Impact on Our Overall Health Using Evidence Based Medicine

10/5/2014

1 Comment

 
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Most of us know that healthy eating and exercising helps us maintain a healthy weight and can prevent many diseases.  We watch the news and read articles on the internet about the health benefits of kale or the importance of drinking 8 glasses of water a day.  Dr. OZ and The Doctors are two television programs that day after day shell out several tips on how to lose weight, cleanse the colon and even delay aging!
Some of this information might be helpful or even true, however, most of these topics sound sexy and sell copies of magazines, papers or gain ratings.  My goal with this blog is to find the latest evidence based nutrition,fitness and environmental information to help answer my questions and yours on how to benefit our overall health and longevity.   One year its ok to drink a glass of red wine a day, the next, it causes cancer.  How many hours of sleep do we really need?  Does it depend on the individual?  Do blueberries and other foods with antioxidants really help prevent cancer.  Does diet help with healing after surgery?  Do pesticides and hormones in the food your children eat cause long term health effects? Are you confused yet?  I know I am.  

Recently, the NIH has cut funding to nutrition research due to budgetary cuts.  This should not stop or prevent us from finding answers.  I plan on helping to distinguish between the good, the bad and the BS by exploring articles, lectures, interviews and other sources that innovative and intelligent scientists and health professionals are currently discussing and researching nationally and internationally.  The information on this blog will be evidence based and not on beliefs and societal myths. 

I definitely would appreciate any and all comments, feedback, links and resources you are willing to share with us all on this blog. 







Disclaimer: Information on these blog posts are my interpretation of articles, interviews, discussions, conversations etc.  This information is not meant to be a treatment for any disease or condition.  You should seek personal evaluation from a medical professional if you are ill or injured. 





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    Author
    Dr. Suzanne Fuchs has a passion for nutrition, health and fitness.  She aims to connect the dots between our overall health and the substances that go into our bodies on a daily basis by using only evidence based medicine, science and expert advice.    
    Dr. Suzanne Fuchs currently practices concierge foot and ankle medicine and surgery in Palm Beach and Palm Beach Gardens, Florida at LuxePodiatry™ 
    Disclaimer: 
    If you have health concerns you should contact your physician for professional advice.

    Dr. Suz Heals.com has provided sources for information that is not directly provided by our own sources.

    Dr. Suz Heals.com  is intended to be used for educational and information purposes only. Dr. Suz Heals.com and its Editors do not advocate nutritional supplementation over proper medical advice or treatment and this sentiment will never be expressed through pages hosted under Dr. Suz Heals .com.  If using any pharmaceuticals or drugs given to you by a doctor or received with a prescription, you must consult with the doctor in question or an equally qualified Health Care Professional prior to using any nutritional supplementation. If undergoing medical therapies, then consult with your respective Therapist or Health Care Professional about possible interactions between your Treatment, any Pharmaceuticals or Drugs being given, and possible nutritional supplements or practices hosted on Dr. Suz Heals.com.  Dr. Suz Heals.com does not assume liability for any actions undertaken after visiting these pages, and does not assume liability if one misuses supplements. Dr. Suz Heals.com  and its Editors do not ensure that unforeseen side effects will not occur even at the proper dosages, and thereby does not assume liability for any side effects from supplements or practices hosted under the domain of Dr. Suz Heals.com.



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